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What Do U Bench?

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Postby j_shady » Oct 25th, '05, 03:53

your mom7324 wrote:i bench 125 and squat 300. my uncle is a world champ powerlifter. holds the squatting world record. 915 lbs


915 lbs!!!! damn...

i bench around 180-200..been on and off cuz life juss gets so hectic and i have no time for it
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Postby stealth » Oct 25th, '05, 08:33

75 kg

10 reps of 65 -set 1
10 reps of 70 -set 2
8 reps of 75 -set 3

thats my bench
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Postby Trigger » Nov 24th, '05, 05:14

well i can push like 230 240 ne thing higher then that im popin a nut lol
but like that rock guy said protein and vitamins, very useful shit if u wanna get big
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Ummm...

Postby Vettori » Nov 24th, '05, 20:33

Yea i'm pretty much jelous of all you, But i work at my own pace, I'ma be the most Honest person in here...90 Lbs.....I weigh like 128, and i'm pretty ripped for my size, so what ive been doin, So far has been working, I aint no fuckin Power house tank...But I'm proud of myself...

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Postby shadypelkey » Nov 25th, '05, 03:06

well I know one lier here "cough Trigger" that bouncy tail must be workin a hell of alot for you eh? I'ma be straight I"m 140 and I only bin doin bout 160-170 still working on it :happy:
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Postby Trigger » Nov 29th, '05, 00:21

Lmfao talking about lyers lmfao ha ha ha ha 170 my ass bud
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Postby Bubu » Nov 29th, '05, 01:03

I bench around 200 but I'm just startin 2
....had a dream I was King,
I woke up still King....
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Postby Trigger » Nov 29th, '05, 01:48

som1 is a tank
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