Body building supplements

[iain08]

That's why I always laugh when I see people who lift weights act all tough. Like fuck I've only been training for a year and I could take them.

[the real slim shady]

Becoming strong > Getting a big body just to show off

There are some skinny mofos that can beat the shit out of anyone, strength doesn't get improved just by weight lifting.

Tbh in a real street fight how big you are doesn't matter. Sure you could probably grapple your opponent and throw em around, but it's the one with stamina that makes it out the victor.

In a street fight just getting someone in a position from which they cant hit you then hitting them is the best way, and thats a pretty quick sequece of moves. Get someones arm up behind them, hope they dont know how to get out of it then knee them between the legs a few times
if it comes down to stamina then something has gone wrong, for both people

That's why I always laugh when I see people who lift weights act all tough. Like fuck I've only been training for a year and I could take them.

Ive seen someone who has been to the gym twice before bench more than someone who has been going for a year. All show, no... nothing else tbh.

[Guess_Who]

My brother has a friend in Judo, who is totally skinny, and the guy wins all the competitions.
Sometimes looks can be deceiving.

[the real slim shady]

Judo is all about using other people's momentum though, it doesnt require you to be big. Something like kickboxing, maybe it would help more to have bigger muscles/ more power behind your hits, but that makes no difference if your technique is shit.

Going back to supplements, anyone here been taken in by those 'burn fat and build loads of muscle' tablets? they just make me laugh when i see them now, its just complete bullshit I know supplements can help but some people think that with some supplements they can get ripped/massive without having to workout

[Beak]

Is anyone here on any supplements? I am looking to take a new stack to build muscle and strength, any suggestions?

What king of stack are you thinking about? I take supplements and worked in a vitamin store for 9 years.