Lello's Official Weekly Diet Thread (WEEK 43)

by **Almostlity** » Feb 9th, '13, 16:26

What is your current exercise-plan?

by **Almostlity** » Feb 9th, '13, 17:18

Lello wrote:
Almostlity wrote:What is your current exercise-plan?

I am coming home from university everyday on foot (it's like a 40 minute walk), with some football days, but now I finished my semester, I have a 10 day study break, and then exams, I won't be able to do any kind of exercise throughout march, so recently I'm relying on low calorie intake

(in August and September, I was going to the gym in the morning doing 45 minutes of treadmill, 30 minutes of bicycle, 5 games of ping pong, then in the afternoon I would go on a 3-4 hour walk, most of it mountainous up hill roads, however that's impossible to do here in the City with uni and shit)

ok,nice!

You're doing great,I wish you luck and strength :y:

Website · by **Solace** » Feb 20th, '13, 21:54

Holy shit, nice!

by **BigBoss** » Feb 21st, '13, 17:33

Is losing over 100 pounds in a few months bad? I lost about 120 last year but that was over the course of the year.

by **cityfan31** » Feb 22nd, '13, 00:54

Congrats man, you're changing your life in front of our eyes.

by **dR3** » Feb 22nd, '13, 02:07

Goddamn!!!! Lello bro I can freely say you are a TRUE inspiration and I am actually proud to be witnessing this, believe it or not. I'm definitely gonna be using your thread for people who need to see what dedication and motivation really mean.

You just keep on pushing, the end result will be well worth the effort and sacrifice. We're proud of you son. :worship:

by **Guess_Who** » Feb 22nd, '13, 22:00

well done, Lello. Soon we'll see a number with just 2 digits.

by **Fleka** » Feb 22nd, '13, 22:10

by **Slim Fiasco** » Mar 1st, '13, 23:50

I'm very happy for you Lello, can't wait for you to reach that milestone.

by **King Lance** » Mar 3rd, '13, 06:55

King Lello :toocool:

This is really amazing man !

by **Guess_Who** » Mar 3rd, '13, 10:40

amazing!

by **the real slim shady** » Mar 3rd, '13, 16:05

Youre gonna get there soon, keep it up :y:

by **Innovation** » Mar 4th, '13, 09:25

Lello wrote:thanks guys! However my target for this week is NOT to gain weight, cause all I've been doing is sit at home cause of the exams, plus my leg is severley injured which is keeping me from doing any sort of exercise. However, I did not use that as an excuse to cheat, so I did not cheat at all, just doubt I'll be losing some weight this week

With this progress, I think you can be forgiven for thinking of exams mate!

Great job as always! :b:

by **Eedee** » Mar 4th, '13, 11:22

Lello, how do you keep the motivation up to eat so well?

Exercise isn't a problem for me, I have a swimming class and I lift weights and play basketball a fuckton, I just always end up chowing down on a hamburger/pizza and shit for dinner every night. Blah.

by **Fleka** » Mar 4th, '13, 17:18

bigray wrote:Lebanese cucumbers >>>my Facebook

@Rev-I agree, that is normal. But lots of people just don`t have willpower that is strong enough to do something like this. Keep it up, Lello.

Lello's Official Weekly Diet Thread (WEEK 43)

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