Lello's Official Weekly Diet Thread (WEEK 43)

[Never_Enough]

Thanks guys, the words mean a lot to me!!

I'm glad to not be this guy anymore

http://www.youtube.com/watch?feature=pl ... rXTI#t=11s

kidding, congrats Lello

[Fleka]

Update on Week 42 and 43 coming this Thursday... meanwhile, I bought the suit I will wear at my sister's wedding on the 29th, so here's my latest pic (today):

P.S: My eyeglasses are not straight cause I play football with them on and they've suffered more than 1 hit over the past year LMAO, I usually take them off for pics, I forgot em on in this one

[Almostlity]

I'll be on my Suit & Tie shit......

[Francesco]

I have 50+ reasons to be proud of yourself...

[Guess_Who]

Damn lello, you definitely said bye to the fat guy, you are a different person now. You look much better and sure you are more healthy. Keep it up and don't go back to the old habits, ever!!

[Innovation]

Talk about a difference! Congratulations man!

[Slimm]

Fucking champion! Really good to see man.

[Sam.]

2.3 Kg? That's really fast. Is that natural? Enlighten this ignorant fool.

[dR3]

Oh damn!!! It's really hard to stay motivated for such a long time but you did it. Against all fucking odds.

Proud of you man, keep it up!

[BigBoss]

2.3 Kg? That's really fast. Is that natural? Enlighten this ignorant fool.

This.

I know I've said it before, but losing all that at once might be bad. I know you said it's all good, but just be careful...
You lost more than me in a shorter amount of time, and I was told that it may have been bad (even though I was working out everyday).

just be careful...

[Sam.]

Yeah, just don't overdue the process.

[Trimss]

Don't worry. He's doing great, his will became a bit weaker and he gained like 2/3 kg back but as soon as he noticed it he went back to his good old ways.

"I swear on my life I'd never gain the weight back and I never will" - Lello.

[Guess_Who]

Lelloooo?

He lost so much weight that he vanished.

haha, or he gained some and he doesn't want to show up........

[Guess_Who]

so I said to myself, I've gotten this far alone, I think it's time to reach out for help, and so I did, I started going to a nutritionist, and she fixed my eating habits, I'm actually eating way more now than I was before, BUT, I'm eating right, and I've been exercising like a fucking animal!

I think that's the best you could do, is not only about you doing diet, but also eating healthy. I have the feeling you had very wrong habits and didn't know much about nutrition. I remember you asking what carbohydrates are. So now you will have some knowledge about that, and you can keep taking care of what you eat even when you reach your right weight. So you will be able to keep it.

[Notalius]

Congrats man, thats amazing