I follow a vegan diet, consisting of fruits, vegetables, and mainly anything that is not meat or dairy (eggs included). I try to eat organic if possible too. I also don't drink soda or anything with certain ingredients in it (such as aspartame, high fructose corn syrup,etc.). I stick to water (distilled is the best), some natural iced tea, and organic fresh fruit juice. I'm trying to cut down on soy at the moment too due to recent findings saying that it messes with thyroid function among other things. I'm also now a fan of herbs, spices,(all organic) and the health benefits associated with certain ones (I'm a big fan of cayenne pepper at the moment)
How about everyone else? What is your dietary category?