Favorite Exercise

[pawel]

I do push ups, pull ups, sit ups, etc. just as strenght training. that I do train for the sport I practice. so not really for health... that's not what I think about when doing it, but it is healthy

[Hadez]

Asp i completely forgot about the claps, thanks

and i would recommend the Sumo Walk pushups if you dont do them already
if you dont know how here's a vid clip

http://www.hyperstrike.com/my_lab.aspx? ... iseid=1113

[AspirinE]

Asp i completely forgot about the claps, thanks

and i would recommend the Sumo Walk pushups if you dont do them already
if you dont know how here's a vid clip

http://www.hyperstrike.com/my_lab.aspx? ... iseid=1113

never heard about this, cool clip. But it seems like a more static version of the claps. Kind of unnessessary.

[Hadez]

Asp i completely forgot about the claps, thanks

and i would recommend the Sumo Walk pushups if you dont do them already
if you dont know how here's a vid clip

http://www.hyperstrike.com/my_lab.aspx? ... iseid=1113

never heard about this, cool clip. But it seems like a more static version of the claps. Kind of unnessessary.

that's true, they're not as dynamic as claps. but they kill my shoulders.

[DrRapid]

normally in da summer i do trips wiv ma friends around the mountains wiv our bikes, once i did 50 km bike ride whic is rly gud

[Hadez]

normally in da summer i do trips wiv ma friends around the mountains wiv our bikes, once i did 50 km bike ride whic is rly gud

bike riding is for people who dont want to look stupid runnin down the street.

[°[~CHR!$~]°]

riding by bike almost every sunday....like 40km

[DrRapid]

normally in da summer i do trips wiv ma friends around the mountains wiv our bikes, once i did 50 km bike ride whic is rly gud

bike riding is for people who dont want to look stupid runnin down the street.

i do both so fuck it

hey i also do it for fun u kno so fuck it too

i like goin wiv ma bike
also i go wiv ma skate down ramps whcih is gud cause in da end u kno how to fall well

[Hadez]

^^ i was just playin man
i prefer ridin a bike ova running cuz i hate running, but i think running is more effective so i run instead.

[DrRapid]

^^ i was just playin man
i prefer ridin a bike ova running cuz i hate running, but i think running is more effective so i run instead.

oh ok me 2

[$0 R3@L]

normally in da summer i do trips wiv ma friends around the mountains wiv our bikes, once i did 50 km bike ride whic is rly gud

bike riding is for people who dont want to look stupid runnin down the street.

lol

nah biking is a better overall excercise,it does wonders for your heart and lungs not to mention your leg,arm and stomach muscle.Biking can just be as bad as running after you reach a certain distance.

the bike seat hurts ya ass,running kills ya feet. lol

[4D]

Shoulder presses, bicep curls, press ups and bench presses. I used to do a lot of weight training, so that's the kind of exercising I prefeer. jogging and cycling are very boring for me.

[Hadez]

nice to see push ups is the common factor

[shady_aftermathzz]

battle exercises
running, esp. with load on ma back (some say im a donkey for that fact), not jogging
weights (started since i was fuckin' 11)
sports (boxing and basketball)