Body building supplements

[Guess_Who]

I didn't read the thread, just watched this pic, but the muscle between his legs looks sooooo RIDICULOUS between all those giant muscles...

[Fleka]

Whey Protein after a hard training is enough.

[SliK]

Whey Protein after a hard training is enough.

Isolate is better than concentrate for post workout I believe.

[the real slim shady]

I didn't read the thread, just watched this pic, but the muscle between his legs looks sooooo RIDICULOUS between all those giant muscles...

be he doesnt have a dick after all those steroids so he needs to fill the space. And dont pretend you wrent looking at his crotch.

[Guess_Who]

I didn't read the thread, just watched this pic, but the muscle between his legs looks sooooo RIDICULOUS between all those giant muscles...

be he doesnt have a dick after all those steroids so he needs to fill the space. And dont pretend you wrent looking at his crotch.

Don't pretend he has a crotch.

[the real slim shady]

i just have a big ass chicken sandwich and some yoghurt after workouts, then about 2 hours later i have dinner anyway which is a truck load more protein. Im getting about 140-150g a day at the moment, i should be getting a bit more than that i will admit (if i want to get >1g/lb of bodyweight i would need a bit more anyway), but not being able to afford protein shakes means that for now i will have to make do. Carbs arent difficult to come by though.



On the topic of working out, new thread viewtopic.php?f=9&t=149649

[the real slim shady]

Becoming strong > Getting a big body just to show off

There are some skinny mofos that can beat the shit out of anyone, strength doesn't get improved just by weight lifting.

people not wanting to fight you because they think you will beat the shit out of them>actually having to fight people and getting in trouble, even though youre blatantly defending yourself.


also fighting is all about technique more than strength (depending on your fighting style), there is nothing i love more than someone who thinks fighting is as easy as it is in the films getting into a fight.. only to get their ass beat by someone who knows what theyre doing. Someone actually getting beaten up isnt fun to watch but seeing someone get flipped over or having their arm locked behind them when they throw a bad punch is just hilarious.

[the real slim shady]

Becoming strong > Getting a big body just to show off

There are some skinny mofos that can beat the shit out of anyone, strength doesn't get improved just by weight lifting.

people not wanting to fight you because they think you will beat the shit out of them>actually having to fight people and getting in trouble, even though youre blatantly defending yourself.

Isn't it better when people underestimate you tho?

Well its always nice to have that bit of satisfaction but i cant stand getting in trouble for stuff that isnt my fault, and my school have a policy of 'if youre in a fight, you need to be punished', regardless of if it is self defence.

[Spyder]

Becoming strong > Getting a big body just to show off

There are some skinny mofos that can beat the shit out of anyone, strength doesn't get improved just by weight lifting.

well that has to do with fighting... but i know what you mean

there are people who have no definition who can lift a car. some people are naturally built like tanks, some get huge but dont look defined

but weightlifting will help everyone

[the real slim shady]

building muscle whilst learning to fight is the way to do it, just brute strength is no good if you cant even punch someone right.
also http://www.expertboxing.com/boxing-trai ... hing-power is pretty accurate.. i disagree with one or two bits but overall i'd say its right. Im not a pro though so i shouldnt act like one

[Spyder]

i skimmed that article and already disagree

they are right, just from a wrong perspective

you workout your ass, and your punch can get stronger. watch Rampage Jackson and youll see.
but standing still and moving an arm back, yeah their right weights dont mean shit. its speed behind your fist.

but thats irrelevant to what supplements should be taken lol

[Blu]

Creatine, Whey Protein and jack3d....

Does that stuff actually work?

[Blu]

Becoming strong > Getting a big body just to show off

There are some skinny mofos that can beat the shit out of anyone, strength doesn't get improved just by weight lifting.

Tbh in a real street fight how big you are doesn't matter. Sure you could probably grapple your opponent and throw em around, but it's the one with stamina that makes it out the victor.

[Trimss]

Becoming strong > Getting a big body just to show off

There are some skinny mofos that can beat the shit out of anyone, strength doesn't get improved just by weight lifting.

Tbh in a real street fight how big you are doesn't matter. Sure you could probably grapple your opponent and throw em around, but it's the one with stamina that makes it out the victor.

Yeah, and if you can't take punches you could be motherfucking Bruce Lee and get knocked out in like 5 seconds lol.

It's a mix of luck, strenght, resistance speed and stamina.

[Spyder]

luck shouldnt play into a fight, all skill

and stamina doesnt mean shit unless your in a sport fight
a street fight your adrenaline will take you all the way.