Penis Strengthening Exercises

[LilBuffDa[OG]]

Which one do you practice?

Kegel exercises.
Women have been using the Kegel exercise to strengthen their muscles for over 70 years. The Kegel exercise uses the PC muscle. The easiest way to locate the PC muscle is when you are peeing. In mid stream, contract your muscle to stop peeing. This is your PC muscle. Now when you are not peeing contract the PC muscle and hold and count to ten. Repeat this process tentimes every other day. Don’t be surprised if you are unable to hold the contracted PC muscle for that long. It can take time to build up to the ten second mark.

Jelq.
Jelqing involves pushing blood through the penis. After lubricating your penis, wait until it is about 60% erect. Grip your penis at the base with a firm hold. The grip should be tight but not painful. Stroke upwards to the tip of the penis. While still holding at the tip, repeat the step again with your other hand.

Edging. When you edge, you masturbate yourself to the point just before ejaculation. Even after you feel as though you are going to ejaculate, stop just before you do. Then once the feeling has passed, repeat again.

Towel Raise.
Once you have the Kegel exercise down, try doing a towel raise as a penis exercise. Once your penis is erect, place a dry hand towel on your penis. Try doing the Kegel exercise with the towel. You can help your penis if necessary with two fingers. Once you have mastered the dry towel make it heavier by adding water to it.

Ballooning. Although the basis of ballooning is much like edging, the technique is different. Instead of stroking your penis to an orgasm, you will rub your sweet spot while performing the Kegel exercise at the same time until you are on the brink of an orgasm and then stop. Continue these exercises for about 30 minutes.


Read more: http://www.mademan.com/mm/5-penis-stren ... z2vEUqpBWR

Jelqing and Towel Raises here.

[SajN]

fucking loads and loads of chicks

[slims]

hm useful. will try to find videos that demonstrate these techniques...

[yoda you can call me]

I can tell you use the, post stupid threads method

[slims]

funny that was. bring balance to the force, you will.

[CanadaPure]

You can't improve on perfection.

[cement]

exercises like this take a lot of discipline though, only like super yogasamurai people coukd gain multiple inches with shit like this

[CanadaPure]

I find the quickest way to make dicks longer is just to pull on them really hard.

[cement]

am I the only one that ever thought of wanting to have the power of fantastic fours mr fantastic just so you could have a gigantic dick

[Kill You]

I find the quickest way to make dicks longer is just to pull on them really hard.

Very useful exercise. You have to keep at it though or it shrinks back.

[Just Silver]

am I the only one that ever thought of wanting to have the power of fantastic fours mr fantastic just so you could have a gigantic dick

No

[CanadaPure]

I find the quickest way to make dicks longer is just to pull on them really hard.

Very useful exercise. You have to keep at it though or it shrinks back.

I just clamp mine to my knee so it can't.

[cement]

am I the only one that ever thought of wanting to have the power of fantastic fours mr fantastic just so you could have a gigantic dick

No

I knew I couldnt be

[CanadaPure]

Niggagang we outchea

[cement]

finna get that custom niggagang sig soon from my homeboy sandro nigga