Hope you'll take a minute to listen.
No more a secret
You get those pimps from chocolates
And get those fats from burgers
In the end, it's worthless
All é food goes into your stomach, through your gullet
Your chicken rice, chicken feet, chicken wing, chicken cutlet
You try to burn it off, you work wout
But imbalance dominates, it won't work out
Do it every week, day, all you need is a balanced diet
What for you exercise to make yourself tired
Then you get sick from all those fatty acids
You could've lived till 90, but 50 that's it
You can't control it, you keep heightening your cholestrol
You still eat, you don't care bout your health at all
It's psychology reversed here in a form of a verse
Don't wait till é day you need a nurse
Have it well-balanced with the food and the veggies
Study the pyramid and you could stand steady
I know what's on your mind, must be those speedy food
All those junk and all those dirty food
The coke you drinking, have plain water instead
Pratas everyday, why not have bread
It seems like this do not apply only to teenagers
I'm talking to all of you from all ages.
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